What a pleasure to eat berries. For example after exercise (light or supported). The mixture of sugar and acidity, high water content are the red fruits are real health benefits. Strawberries, raspberries, blackberries, currants, black currants are bursting with vitamins and antioxidants.
Red fruits benefits
Do not put sugar on it but eat as is. Attention to full red fruit pesticide, if possible focus of truly organic products. If you have a small plot of land or a balcony, know that strawberries grow rapidly and are very productive!
More infos
- 70% of strawberries sold in France contain chemicals known as endocrine disruptors!(dixit Générations Futures Via France Info)
- Fruit and vegetable consumption
- Price : Quite expensive for have good quality!